Dublin Katonah Yoga Training, Folding & Unfolding 10 Hour Deep Dive Training
Join Suzanne O'Sullivan & Willis Johnston for an immersive weekend exploring Katonah Yoga®.
June 7th & 8th, 2025 | 10 Hours
Suzanne (Ireland-based) and Willis (Mexico-based) invite you to dive deep into Katonah Yoga®, a unique blend of classical Hatha Yoga, Taoist philosophy, sacred geometry, mythology, metaphor, and imagination. This practice provides a structured framework to enhance both personal and collective well-being.
This training is open to all levels, whether you're new to Katonah Yoga® or looking to refine your understanding. Participants can also log 10 hours toward Katonah Yoga® Teacher Training.
Training Schedule
DAY 1 – Saturday, June 7 | 11:30 – 5:00 PM
Foundation & Lower Body: Heating the Boiler Room
2-hour lower body practice
Katonah Yoga® Measures
The Body as a House
Practical: Katonah Yoga Adjustment Theory & Practice
DAY 2 – Sunday, June 8 | 11.30 –4.30 PM
Backbends & Upper Body: Centering the Self
2-hour upper body & backbend practice
Backbend Focus: Working with Injuries & Finding the Third Hand
Practical: Katonah Yoga Adjustment Theory & Practice
Early Bird: €199 (until April 30)
Regular Price: €230
For more details, contact: hello@repose.ie
Key Concepts Covered
Fits & Folds | Form & Function
Universal Patterns | Ball & Mitts | Yin & Yang
The Body as a House & So much more.
20 Hours Restorative Yoga Training
Yoga WITH SUZANNE O SULLIVAN &
Dates coming soon for October 2025.
All hours bankable toward your Katonah Yoga® Certification.
In this training we will touch upon all aspects of the Katonah Yoga method including:
Profound benefits of rest and self-care.
How to start and end and teach a restorative class, timing & sequencing
Dealing with Injuries and teaching privates & how to support people in the pose.
Rest is a powerful force that rejuvenates your inner being, and during this 20-hour Level 1 training, you will not only experience it but also learn to share its magic with others.
It's time to reclaim your innate right to rest and restoration.
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€475.00 With Manual & Restorative Sequences.
Includes in the Manual
2 Hour Restorative Seasonal workshop, Hormonal Restorative Sequences, Chair Restorative Sequences, plus 3 more Restorative sequences to take home with you.
