Known for her humorous approach, love of working with injuries and making the most simple poses just feel and work for everyone's body, Suzanne’s relaxed style leads her students through yoga sequences, bringing a few giggles along the way.

Suzanne’s extensive experience and qualifications include Katonah©️ Yoga, Ashtanga Vinyasa, Restorative, Yin and Mindfulness along with her decades of study in Health & Nutrition.

Suzanne is a Yoga Alliance Accredited Senior Yoga Teacher & Ireland’s first Katonah©️ Yoga Teacher. Suzanne has been teaching for over 12 years - she first introduced her hot yoga vinyasa to Dublin in 2007 by opening her first studio, My Yoga Body. Suzanne now owns Repose Yoga Studio, focusing on making sure her clients are not getting injured and helping people to feel the transformational effects of the small things in their practice, while having fun along the way.

YOGA TEACHER

I've been practicing yoga for about 20 years now and truly cannot imagine my life without it. It is the most wonderfully comprehensive method for staying well in both body and mind for life.I have been fortunate enough to teach both yoga and pilates classes for nearly 10 years and am constantly grateful for the opportunity to learn from, and work with, the loveliest community of students.

My classes are Vinyasa Flow with a particular focus on alignment, careful sequencing and opportunity for self-inquiry.As well as my regular studio classes in My Yoga Body, I also teach mat pilates and am a lead trainer on the Yoga Room Dublin 200&500hr Yoga Teacher Training.

Registered Yoga Teacher Training, The Yoga Room,

Mat 1 & 2 Pilates Teacher Training, Pilates Performance Ireland,

Origins of Alignment, Donna Farhi, Dublin.

Vinyasa Krama Yoga, Srivatsa Ramaswami School of Yoga, Co Wicklow,

Katonah Yoga Teacher Training at My Yoga Body, Dublin.

Struggling with anxiety, Casey was hooked on yoga from the very start after having to be woken up from savasana by her sister. After completing her Psychology Degree in America, Casey decided to continue her education in yoga. Like many young millennials, her desire for travel brought her to India where she studied Ashtanga and Hatha yoga and has been teaching ever since. Casey offers weekly classes, workshops, continuing education courses, retreats and runs a yoga studio in Wicklow. Casey’s Forrest inspired classes are created with an intent in mind and physical challenges to meet that intent. There is always room for personality, play and lightheartedness in her classes.

Forrest yoga and breath-work has been pivotal in her combat against anxiety and she emphasises the expansion of breath in every class. Yoga is transformational when you apply the on the mat teachings and practices into your daily, off the mat life.