Our Team

Suzanne O'Sullivan

FOUNDER

Drawn to yoga as an attempt to calm a busy mind. Life is about change and staying open to the new. Learning how to handle life with the best tools you have.

My teaching are infused with Taoist theory & Sacred Geometry of Katonah Yoga learned from my teachers Nevine Michaan and Abbie Galvin. I combine Katonah mixed with my Ashtanga, Vinyasa & mindfulness backgrounds.

Classes focus on the discovery of full embodied attention, bringing you on a journey to deep respect for the healing and calming effects of yoga.

  • Teacher Training Ashtanga India

  • Katonah Yoga® First In Ireland

  • Meditation & Mindfulness Training

  • Yin Teachers Training

  • Kids Yoga Teacher training

  • Holistic Nutritionist & Health Coach

  • Founder of My Yoga Body & Repose

  • Teaching Since 2006

Smell - Cedarwood & my Dog Rocco,

“You are a function of what the whole universe is doing in the same way that a wave is a function of what the whole ocean is doing.”

― Alan Watts

Aisling Conn

Aisling Conn

YOGA TEACHER

I've been practicing yoga for about 20 years now and truly cannot imagine my life without it. It is the most wonderfully comprehensive method for staying well in both body and mind for life.I have been fortunate enough to teach both yoga and pilates classes for nearly 10 years and am constantly grateful for the opportunity to learn from, and work with, the loveliest community of students.

My classes are Vinyasa Flow with a particular focus on alignment, careful sequencing and opportunity for self-inquiry.As well as my regular studio classes in My Yoga Body, I also teach mat pilates and am a lead trainer on the Yoga Room Dublin 200&500hr Yoga Teacher Training.

  • Registered Yoga Teacher Training, The Yoga Room,

  • Mat 1 & 2 Pilates Teacher Training, Pilates Performance Ireland,

  • Origins of Alignment, Donna Farhi, Dublin.

  • Vinyasa Krama Yoga, Srivatsa Ramaswami School of Yoga, Co Wicklow,

  • Katonah Yoga Teacher Training at My Yoga Body, Dublin.

Favourite scents: A blend of Geranium, Thyme, Lavender, Rosemary and Cypress

”Yoga does not transform the way we see things; it transforms the person who sees.”

— B.K.S. Iyengar

Áine Kerrigan

YOGA TEACHER

Aine Kerrigan aka The Yoga Bear is a 300-Hour certified Jivamukti Yoga Teacher and a 500-Hour qualified yoga teacher with Yoga Therapy Ireland.

Aine teaches yoga with an emphasis on safety and alignment with hands on assists, offering students a safe and supportive environment to explore their personal yoga practice while moving mindfully.

First introduced to the world of yoga in 2005, her interest derived from the desire to balance out a busy lifestyle. Finding a new level of stillness, Aine is now on a mission to share the benefits of yoga with everyone!

Jivamukti Yoga is a path to enlightenment through compassion for all beings. It is a rigorous, challenging practice where the goal of practice, enlightenment, is remembered throughout the practice by teacher and student alike.

Aine also in inspired by Katonah yoga and loves to show you how to map out your body with the magic square.